5 Tool Performance

5 Tool Pitching Lessons are centered around educating athletes on the importance of proper mechanics & injury prevention. Each lesson will be guided by one of our professional pitching instructors, Joe Sprake (RHP) and Jack Bowery (LHP)! Both will help players pattern with distinct patterning. Each player will learn a specific warm up routine, be on an evolving throwing program and a strength/ conditioning regimen. The integration of the 3 highlights, breeds a pitcher who will be game ready and able to perform at the highest levels.

Our Hitting Philosophy focuses on 3 elements: How long is your bat in the zone? How to Increase your Bat Speed and How to reduce your Swing/ Miss Ratios? The learning concepts around these 3 questions will help a player produce more consistent runs. Each of our 5 Tool hitting instructors will effectively drive progress by working on proper mechanics,an approach, a routine and a mindset in the batters box. Private hitting lesson with one of our professional instructor’s to help you develop your swing and mechanics to get your swing and skill set to the next level.

Our 5 Tool Specialty is Catching and it begins with having a strong arm to throw and how to make transitions quickly while making sure throw downs are accurate. Every lesson will include a variety of blocking, receiving, and thrown downs. There are two distinct styles for catching: One leg down vs traditional. We can teach both and will help you create your own hybrid style. Ryan Hanigan is our Director of Catching and he priorities: Set up, Sequence, PItch Calling, In Game Leadership and Scenarios. He is wiling to work with younger catchers but prefer a proficient level before engaging in a long term player development program.

We have 3 hack attacks and 1 high speed Jugs machine which are effective for BP. The cages are designed to withstand multple players looking to warm up before in game rounds. Rental times are a bit precarious as the Hack is often used in lessons. Please reach out if you have any questions!