Pitching Lesson

5 Tool Pitching Lessons are centered around educating athletes on the importance of arm care & conditioning, proper mechanics & injury prevention. Each lesson will be guided by one of our professional pitching instructors, Brian Smith and Joey Ryan. They both played college ball and understand what it takes to succeed on the mound. Each player will learn a specific pre throw, warm up routine, an evolving throwing program , a post throwing recovery regimen to build foot pounds back into your arms and shoulders.The integration of the 3 highlights, breeds a pitcher who will be game ready and able to perform at the highest levels.